Sep 26 2016

Quinoa Kale Tabbouleh

by Kathryn Budig

  MAKES 4 SERVINGS When I was growing up, my mother used to make tabbouleh, and I remember thinking it was “icky healthy food.” I’ve since realized that tabbouleh can be phenomenal. This recipe is high in flavor and nutrition, replacing bulgur wheat with gluten-free and protein-packed quinoa. Dig in!   Quinoa Kale Tabbouleh   […]





Sep 20 2016

Budig Book Club

by Kathryn Budig

    Budig Book Club!   I love to read. Perhaps it’s escapism, or maybe it’s the best way for me to flex the creative muscles of my brain. It allows me to travel the world (or even realms) without leaving my seat. It fills my mind with wonder, inventiveness, and the hunger to put […]