Archive for the ‘gluten free’ Category:


Happy National Taco Day!!!!

As a girl who lived in Southern California for eight years, I have had some seriously good fish tacos. Of course, the best fish taco I ever had was in Mexico, and that fateful taco inspired this recipe. You might want to sit down before you try the garlic sauce—it’ll knock your sombrero right off. […]

Quinoa Kale Tabbouleh

  MAKES 4 SERVINGS When I was growing up, my mother used to make tabbouleh, and I remember thinking it was “icky healthy food.” I’ve since realized that tabbouleh can be phenomenal. This recipe is high in flavor and nutrition, replacing bulgur wheat with gluten-free and protein-packed quinoa. Dig in!   Quinoa Kale Tabbouleh   […]

Zucchini Pizza Crust With Lemony Pea Pesto

    Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple     If you’re not following McKell Hill’s Instagram page, you absolutely must. It is eye candy for the belly, and a stunning collection of inspiration for anyone inspired by health, wellness, and a delicious meal. Hill is about to release her new book, Nutrition […]

‘Cure Me’ Chicken, Kale + White Bean Soup

  ‘Tis the season for everyone to be sick. Seriously—it’s a war zone out there full of aggressive germs with no mercy. I’ve been personally fighting off a mini sinus infection, and knew I could knock this out through good food, a ridiculous amount of neti pot-ing, and homeopathic approaches. I’ve been pounding my sinus […]

Superbowl Baked Buffalo Cauliflower Bites

      GAME TIME!! Superbowl Sunday. The mecca for delicious and not even remotely healthy food. If you can pop it, dip it, scoop it—game on. We all deserve to indulge, but the problem for me is paying the price afterwards. It always seems like a good idea, until my digestive system throws down […]

Classic White Truffle Pasta

  Pimped Out Buttered Noodles I just had the week of a lifetime. I traveled all over Italy with Lucini Italia to see Italy through their eyes and enjoy the olive harvest. I plan on sharing much more about this trip soon, but immediately need to share my truffle foraging experience. We had a gorgeous […]

Zucchini ‘Cacio e Pepe’

Buon Appetito! Cacio e Pepe is a classic Roman pasta dish which means “cheese and pepper”. It’s a testament to the statement, “less is more”. It’s absolutely delicious and a quick solution to a rumbling belly, but I wanted to find a way to create it without the heavy feeling of cheese and pasta. Zucchini […]

Coconut Cream Fruit Bowls

    My Sweet Tooth’s Hero!   I’m more of a savory person than sweet, but when my sweet tooth aches, it aches hard! I keep chocolate bars around for those hankerings, but sometimes they just don’t hit the spot. I need something more purposeful. An actual dessert with a spoon instead of breaking off […]

Roasted Spaghetti Squash with Spicy Lemon Shrimp

    Slap Ya Mama Good! I had a long, full weekend of work and travel and found myself staring into space in my bathrobe once I returned home, wondering what I was going to eat for dinner. I was so tired that I thought I’d have a dinner of broth and call it a […]

Golden Beet Pasta with Okra

  Pantry Pasta to the Rescue! I had a full morning with very little fuel. I kicked off the day by teaching a local class for Under Armour at Belk, followed by a martial arts conditioning and sparring class that had me resembling a ripe, drenched tomato by the end of class. I ran a few […]